Octopus & Baked Paprika Marinade [Serves 4] 70g octopus 2 (240g) yellow paprika 1/4(50g) onion 4(80g) green asparagus 1/2 (4g) garlic 3 tablespoons olive oil 3 tablespoons lemon juice salt to taste pepper to taste 4 cherry tomato 1. Slice octopus thinly. Grill paprika until darkened. Cool and peel and remove seed. 2. Cut grilled paprika into 6 pieces. Parboil green asparagus and cut into 2 inches slices. Slice onion thinly. Rinse with water(to reduce onion odor) and pat dry. 3. Place octopus, paprika, asparagus, chopped garlic in a bowl and season with olive oil, lemon juice, salt and pepper. Sprinkle with chopped parsley. 4. Place in platter and serve. Name Amount (g) Calories (Kcal) Protein (g) Fat (g) Carboh ydrate (g) octopus 70 69.3 15.2 0.5 0.1 yellow paprika 240 64.8 1.9 0.5 15.8 onion 50 18.5 0.5 0.1 4.4 green asparagus 80 17.6 2.1 0.2 3.1 garlic 4 5.4 0.2 0.1 1.1 olive oil 36 331.6 0.0 36.0 0.0 lemon juice 15 3.9 0.1 0.0 1.3 salt 2 0.0 0.0 0.0 0.0 cherry tomato 40 11.6 0.4 0.0 2.9 Total 537 522.6 20.4 37.3 28.7