|
|
Baked Paprika & Boiled Egg |
|
|
 |
| [Serves 4] |
 |
1 (120g) paprika (red, yellow, orange each) |
|
1 boiled egg |
|
10g ginger |
|
| * Sauce ingredients |
|
2 tablespoons soy sauce |
|
1/2 tablespoon vinegar |
|
1 teaspoon sugar |
|
1 tablespoon sesame oil |
|
1 stalk(3g) leek |
|
|
|
|
|
|
 |
|
| 1. |
Cut paprika in half, seed and cut into 3 pieces. |
| 2. |
Chop up ginger. Slice leek across. |
| 3. |
Grill paprika and mix with sauce and garlic. |
| 4. |
Cut boiled egg into 4 pieces and place them on the platter. Place paprika from No.3 in the center. Garnish with chopped leek. |
|
| * Tip |
| Since paprika peel is thick, grill until burned dark in oven toaster. Cool and peel. |
|
|
|
|
|
|
|
|
 |
|
| Name |
Amount
(g) |
Calories
(Kcal) |
Protein
(g) |
Fat
(g) |
Carboh
ydrate
(g) |
| paprika(yellow) |
360 |
97.2 |
2.9 |
0.7 |
23.8 |
| boiled egg |
50 |
77.0 |
6.5 |
5.2 |
0.2 |
| ginger |
10 |
3.0 |
0.1 |
0.0 |
0.7 |
| soybean paste |
36 |
25.6 |
2.8 |
0.0 |
3.6 |
| vinegar |
7.5 |
1.9 |
0.0 |
0.0 |
0.2 |
| sugar |
3 |
11.5 |
0.0 |
0.0 |
3.0 |
| sesame oil |
12 |
110.5 |
0.0 |
12.0 |
0.0 |
| green onion |
3 |
0.8 |
0.1 |
0.0 |
0.2 |
| Total |
481.5 |
327.5 |
12.3 |
17.9 |
31.5 |
|
|
|
|
|
|
|
|
