Paprika & Mizuna & Tofu Salad [Serves 4] 2 package(600g) soft tofu 1/2 yellow paprika 2 bunches mizuna 1 (70g) chicken 60ml sesame dressing 1. Cut paprika in half and slice thinly. Slice mizuna 2 inches long. Soak paprika and mizuna in cold water and drain. 2. Cook chicken breast in microwave for 3 minutes. Tear thinly after cooling. 3. Place paprika, mizuna and chicken breast in a bowl and mix well. 4. Place sliced tofu in a platter. Sprinkle sesame dressing. Top with ingredients from No.3 and serve. Name Amount (g) Calories (Kcal) Protein (g) Fat (g) Carboh ydrate (g) soft tofu 600 336.0 29.4 18.0 12.0 yellow paprika 60 16.2 0.5 0.1 4.0 mizuna 40 9.2 0.9 0.0 1.9 chicken breast 70 73.5 16.1 0.6 0.0 sesame dressing 84 259.6 0.6 24.9 7.8 Total 854 694.5 47.4 43.6 25.7