Fried Paprika & Beef Touchi 1 slice(200g) beef steak * Condiments salt to taste pepper to taste 2 teaspoons wine 1 teaspoons soy sauce 1 (120g) paprika (red, yellow each) 2 tablespoons salad oil 1 garlic 15g touchi 30g green onion * Seasonings 4 tablespoons water 1/2 teaspoons chinese soup 1 tablespoon soy sauce 1 tablespoon wine 1 teaspoon sugar 2 teaspoon watered starch(water and starch half-and-half) 1 teaspoon sesame oil 1. Cut beef into 1/2 inch slices and season with salt and pepper. 2. Cut paprika as the same size as the beef. Chop up garlic. Cut green onion 1/2 inch slices. 3. Soak touchi in water. Drain and mash. 4. Heat 1 Tbsp salad oil in a wok and fry beef, set aside. 5. Add remaining salad oil in the wok and sauté garlic and touchi until fragrant. Add green onion and paprika and cook. Add beef from No.4 and stir fry. 6. Season with salt and pepper. Sprinkle with sesame oil and serve. Name Amount (g) Calories (Kcal) Protein (g) Fat (g) Carboh ydrate (g) beef steak 200 996.0 23.4 95.0 0.6 salt 2 0.0 0.0 0.0 0.0 salt 10 10.9 0.0 0.0 0.5 soybean paste 6 4.3 0.5 0.0 0.6 paprika(yellow) 240 64.8 1.9 0.5 15.8 salad oil 24 221.0 0.0 24.0 0.0 garlic 5 6.7 0.3 0.1 1.3 touchi 15 35.3 1.7 1.0 4.9 green onion 30 8.4 0.2 0.0 2.2 Chinese soup 1.25 2.3 0.3 0.0 0.2 soybean paste 18 12.8 1.4 0.0 1.8 sake 15 16.4 0.1 0.0 0.7 sugar 3 11.5 0.0 0.0 3.0 starch powder 3 9.9 0.0 0.0 2.4 sesame oil 4 36.8 0.0 4.0 0.0 Total 576.25 1437.0 29.7 124.6 34.1