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Recipe & Nutrition Info
Paprika and Chicken Sauté
Ingredients
[Serves 4]
150g chicken thigh
* Condiments
salt
pepper
2 teaspoon liquor
1/2(60g) paprika(red, yellow, orange each)
100g mini asparagus
100g mushroom
10g green onion
2g ginger
2 tablespoons salad oil
* Seasoning
4 tablespoons water
1/2 teaspoon Chinese soup
1 teaspoon salt
1 1/2 tablespoon liquor
1 teaspoon sugar
1 teaspoon vinegar
pepper
2 teaspoons watered starch
Paprika and Chicken Sauté
Directions
1. Slice chicken thigh thinly and season with salt and pepper.
2. Seed paprika and cut into 1 inch slices. Cut each slices in half lengthwise. Cut mini asparagus in half. Remove stems from mushroom.
3. Cut green onion into slices. Slice ginger thinly.
4. Heat 1 Tbsp salad oil in a wok and fry chicken and set aside.
5. Add remaining salad oil to the wok and sauté green onion and ginger until fragrant. Sauté paprika, mushroom and mini asparagus.
6. Mix all ingredients and season with salt and pepper. Place in a platter and serve.
Nutrition Info
Name Amount
(g)
Calories
(Kcal)
Protein
(g)
Fat
(g)
Carboh
ydrate (g)
chicken thigh 150 300.0 24.3 21.0 0.0
salt 2 0.0 0.0 0.0 0.0
sake 10 10.9 0.0 0.0 0.5
paprika(yellow) 180 48.6 1.4 0.4 11.9
mini asparagus 100 22.0 2.6 0.2 3.9
mushroom 100 18.0 2.7 0.6 5.0
green onion 100 2.8 0.1 0.0 0.7
ginger 10 0.2 0.0 0.0 0.0
salad oil 2 221.0 0.0 24.0 0.0
Chinese soup 24 2.3 0.3 0.0 0.2
salt 1.25 0.0 0.0 0.0 0.0
sake 5 24.5 0.1 0.0 1.1
sugar 22.5 11.5 0.0 0.0 3.0
vinegar 3 1.3 0.0 0.0 0.1
starch powder 5 9.9 0.0 0.0 2.4
Total 673.1 1203.7 31.5 46.2 28.9
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