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3-color Paprika Peperocino |
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| [Serves 2] |
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60g spaghetti |
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2 (15g) garlic |
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3 tablespoons olive oil |
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1 seeded red hot pepper |
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3 (360g) paprika (red, yellow, orange) |
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chopped parsley |
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70ml pasta broiled water |
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salt to taste |
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pepper to taste |
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| 1. |
Cook spaghetti in salted water(1%) according to directions on package. |
| 2. |
Toast paprika in the toaster. Peel and seed after cooling. Cut into 1/2 inch slices. |
| 3. |
Place chopped garlic and red hot pepper in a frying pan and cook until smells. Add paprika, spaghetti and pasta broiled water. Season with salt and pepper. Sprinkle with chopped parsley and serve. |
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| Name |
Amount
(g) |
Calories
(Kcal) |
Protein
(g) |
Fat
(g) |
Carboh
ydrate
(g) |
| spaghetti |
160 |
604.8 |
20.8 |
3.5 |
115.5 |
| garlic |
15 |
20.1 |
0.9 |
0.2 |
3.9 |
| olive oil |
24 |
221.0 |
0.0 |
24.0 |
0.0 |
| canna |
4 |
13.8 |
0.6 |
0.5 |
2.3 |
| paprika(yellow) |
360 |
97.2 |
2.9 |
0.7 |
23.8 |
| chopped parsley |
0.5 |
0.2 |
0.0 |
0.0 |
0.0 |
| salt |
2 |
0.0 |
0.0 |
0.0 |
0.0 |
| Total |
565.5 |
957.2 |
25.2 |
28.9 |
145.6 |
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