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2-color Paprika & Wonton Wrap Soup |
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| 1. |
Seed paprika and dice 1-inch pieces. |
| 2. |
Dice wonton wrap into 1 inch pieces. |
| 3. |
Fry paprika in a pan with salad oil. Add water, chicken consommé and cook until boiling. Season with salt and pepper, sprinkle with parsley and serve. |
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| Name |
Amount (g) |
Calories (Kcal) |
Carotene (μg) |
Vitamin C (mg) |
| red paprika |
100 |
30.0 |
1100 |
170 |
| yellow paprika |
100 |
27.0 |
200 |
150 |
| chicken
consomme |
5 |
12.3 |
0 |
0 |
| salad oil |
12 |
110.5 |
0 |
0 |
| salt |
0.1 |
0.0 |
0 |
0 |
| pepper |
0.5 |
1.9 |
0 |
0 |
| wonton soup |
18.4 |
54.3 |
0 |
0 |
| Total |
236 |
236.0 |
1300 |
320 |
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