Fried Meat with Cabbage, Garlic & 2-color Paprika [Serves 4] 1 red paprika 1 yellow paprika 50g Chinese cabbage 50g minced meat 15g garlic 1 hot pepper 1 tablespoon salad oil salt to taste pepper to taste 1. Seed paprika and cut into 4-inch long strips. 2. Separate cabbage stems and leaves. Cut into 4-inch long strips. 3. Slice garlic thinly. Seed hot pepper and cut in half. 4. Spread salad oil in a frying pan. Fry garlic and hot pepper over low heat until fragrant. 5. Add minced meat and sauté over high heat until browned. 6. Add paprika and cabbage to the pan and fry. Season with salt and pepper. Place in a serving dish. * Tip For variety, substitute turnip or yam instead of cabbage Name Amount (g) Calories (Kcal) Carotene (μｇ) Vitamin C (mg) red paprika 200 60.0 2200 340 yellow paprika 200 54.0 400 300 cabbage 50 7.0 50 10 minced pork 25 55.3 0 1 minced meat 25 56.0 0 0 garlic 15 20.1 0 2 canna 2 6.9 340 0 salad oil 12 110.5 0 0 salt 3 0.0 0 0 pepper 0.5 1.9 0 652 Total 532.5 371.7 2990 161