2-color Paprika, Sausage, Spinach and Tomato Cheese Roast [Serves 4] 1 red paprika 1 yellow paprika 4 sausage 80g spinach 1 tablespoon salad oil 6 tablespoons tomato sauce 5g parmesan cheese salt to taste pepper to taste 1. Seed paprika and cut into wedge. 2. Slice sausage into 1/4 inch pieces. 3. Remove roots from spinach and slice 2-inch thick. 4. Heat salad oil in a frying pan and sauté paprika, sausage and spinach until tender. Add tomato sauce and mix well. Season with salt and pepper. 5. Sprinkle with parmesan cheese and bake in a preheated oven. Name Amount (g) Calories (Kcal) Carotene (μｇ) Vitamin C (mg) red paprika 200 60.0 2200 340 yellow paprika 200 54.0 400 300 sausage 100 321.0 0 10 spinach 80 16.0 3360 28 salad oil 12 110.5 0 0 tomato sauce 90 39.6 432 0 parmasan cheese 5 23.8 6 0 salt 1 0.0 0 0 pepper 0.5 1.9 0 0 Total 688.5 626.8 6398 678