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2-color Paprika & Bacon Mini-pizza |
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| [Serves 2] |
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1/4 red paprika |
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1/4 yellow paprika |
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15g bacon slice |
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2 tablespoons tomato sauce |
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1 English muffin |
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30g pizza cheese |
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| 1. |
Seed paprika and dice into 1/5 inch pieces. |
| 2. |
Cut bacon slice into 1/5 inch pieces. |
| 3. |
Cut English muffin in half. |
| 4. |
Spread tomato sauce over the muffin. Top with pizza cheese, paprika, bacon and bake. |
| 5. |
Place in a serving dish. |
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| Name |
Amount
(g) |
Calories
(Kcal) |
Carotene
(μｇ) |
Vitamin C
(mg) |
| red paprika |
50 |
15.0 |
550 |
85 |
| yellow paprika |
50 |
13.5 |
100 |
75 |
| bacon |
15 |
60.8 |
0 |
5 |
| tomato sauce |
30 |
13.2 |
144 |
0 |
| English muffin |
50 |
114.0 |
0 |
0 |
| pizza cheese |
30 |
101.7 |
69 |
0 |
| Total |
225 |
318.2 |
863 |
165 |
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