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3-color Paprika & Tomato Marinade |
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| [Serves 2] |
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1/4 red paprika |
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1/4 yellow paprika |
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1/4 orange paprika |
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1/2 tomato |
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2 tablespoons French dressing |
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salt to taste |
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pepper to taste |
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| 1. |
Seed paprika and cut into wedge. |
| 2. |
Dice tomato into 2 inch pieces. |
| 3. |
Place in a bowl with French dressing and mix well. Season with salt and pepper. |
| 4. |
Place in a serving dish. |
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| Name |
Amount
(g) |
Calories
(Kcal) |
Carotene
(μｇ) |
Vitamin C
(mg) |
| red paprika |
50 |
15.0 |
550 |
85 |
| yellow paprika |
50 |
13.5 |
100 |
75 |
| red paprika |
50 |
15.0 |
550 |
85 |
| tomato |
75 |
14.3 |
405 |
11 |
| French dressing |
24 |
97.4 |
0 |
0 |
| salt |
1 |
0.0 |
0 |
0 |
| pepper |
0.5 |
1.9 |
0 |
0 |
| Total |
250.5 |
157.1 |
1605 |
256 |
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